Wednesday, October 17, 2007

Maryland Chicken

Just made this one tonight and it is SOO yummy! I named it Maryland chicken b/c one of the main ingredients is Old Bay seasoning, a common spice on Maryland steamed crabs!

You'll need;
boneless, skinless chicken breasts (1 per person)
2 tbsp lemon juice
1/4 cup veg. oil
1 tbsp Old Bay seasoning
1tsp cracked black pepper


1. Mix oil, lemon juice, Old Bay, and pepper together to create a marinade
2. Poke chicken with forks, cover with marinade and marinate chicken for 30 minutes
3. Heat oven to 350 degrees
4. Bake chicken in a shallow glass baking dish for 30-40 minutes.

Tips: Best served with steamed asparagus and cheddar mashed potatoes!

Subsitutions: None, really....

Super simple dinner and VERY tasty!

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